Campbell's Chunky Healthy Request New England Clam Chowder 18.8 oz – Lower-Sodium Comfort Lunch for Health-Conscious Home Dining, 11g Protein
Campbell's Chunky Healthy Request New England Clam Chowder 18.8 oz – Lower-Sodium Comfort Lunch for Health-Conscious Home Dining, 11g Protein
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Why you'll love it
- Trusted Campbell's brand heritage and quality reputation
- Healthy Request line offers lower-sodium comfort food option
- Ready-to-eat convenience requires only microwaving
- Hearty 11g protein content provides satisfying fullness
- Shelf-stable pantry staple works for both home and outdoor use
- Generous chunks of clam and potato deliver restaurant-style texture
Perfect for
- Quick microwavable lunch at the office or home
- Hearty campfire or camping meal on outdoor trips
- Packed lunch for school or work with 11g of protein
- Easy weeknight dinner side or light meal
- Pantry staple for emergency or last-minute meals
Product Information
Campbell's Chunky Soup: One (1) 18.8 oz can of Campbell’s Chunky Healthy Request New England Clam Chowder Big Flavors: Hearty soup crafted with generous pieces of succulent clams and hearty potato chunks 11 grams of Protein: Bold soup that has vegetables and 11 g of protein in each can. See nutrition information for sodium content. Convenient Pantry Staple: Take this ready to serve on outdoor adventures to eat by the campfire, enjoy it on weeknights at home, or bring it to work or school Microwavable Soup: This easy to microwave soup is simple to prepare, just heat and serve
Product Dimensions : 3.1 x 3.1 x 4.7 inches; 1.3 Pounds Item model number : 200000016777 Date First Available : December 9, 2011 Manufacturer : CAMPBELL SOUP COMPANY Best Sellers Rank: #10,294 in Grocery & Gourmet Food
Frequently Asked Questions
How much sodium is in the Healthy Request version compared to regular clam chowder?
The Healthy Request line is specifically formulated with significantly less sodium than Campbell's classic soups, allowing you to enjoy a comforting bowl of chowder while keeping your daily sodium intake in check.
Is this clam chowder a satisfying option for a light dinner or a weight-conscious meal?
Yes. With 11 grams of protein and a hearty, filling texture from the potato and clam chunks, it works well as a light dinner or as a side to a healthier main course without leaving you hungry.
Can I include this in a balanced, mindful eating routine?
Absolutely. Pairing the chowder with a fresh salad, steamed vegetables, or whole-grain bread creates a well-rounded, balanced meal that supports a mindful approach to eating without sacrificing comfort.
Does this chowder fit into a lower-sodium diet plan?
Yes. The Healthy Request formulation was created specifically for people monitoring their sodium intake, so it is a sensible choice compared to traditional full-sodium canned soups.
Is there any nutritional benefit beyond the lower sodium?
Yes. Each can offers 11 grams of protein, real chunks of clam and potato, and a satisfying portion size, making it a more nutritionally balanced comfort food option.
Is this a good choice for a quiet, self-care dinner at home?
Yes. A warm bowl of clam chowder is a classic comfort meal that fits perfectly into a relaxed, low-effort self-care evening at home, especially when paired with a calm atmosphere and your favorite bread on the side.
Can I rely on this as a go-to pantry option for wellness-focused weeks?
Definitely. Keeping a few cans in your pantry ensures you always have a wholesome, ready-to-heat option on hand, which helps you avoid less healthy last-minute choices on busy nights.
Is this a smart alternative to ordering takeout when I want a healthier comfort meal?
Yes. Instead of high-sodium, high-fat takeout, you can heat a single-serve can of Healthy Request clam chowder in minutes for a portion-controlled, lower-sodium comfort meal at home.
How does this compare to other Campbell's Healthy Request soups for a wellness routine?
It holds its own as one of the more filling options in the line, with 11g of protein and a heartier texture thanks to the potato and clam chunks, making it especially satisfying as a main or side.
Will I feel heavy or sluggish after eating this chowder?
Most people find it satisfying without the overly heavy feeling that comes with richer cream-based meals, especially because the lower-sodium formula is lighter on the system.
Is the ingredient list simple and recognizable for a cleaner eating approach?
Yes. The chowder features recognizable ingredients like clams, potatoes, and cream, with the Healthy Request line focused on reducing sodium while keeping the ingredients straightforward.
Can this be part of a meal prep routine for the week?
Yes. Many wellness-minded shoppers keep a rotation of Campbell's Healthy Request cans in the pantry, heating one as needed throughout the week for quick, portion-controlled lunches or light dinners.
How does this compare to homemade clam chowder in terms of health?
Homemade chowder gives you full control over ingredients, but Healthy Request offers a much more convenient, lower-sodium option that delivers similar comforting flavor with none of the prep time.
I want comfort food that won't disrupt my healthy eating goals. Is this a good fit?
Yes. The Healthy Request line is designed for exactly that — classic comfort flavors with a more mindful nutritional profile, so you can enjoy a warm, satisfying bowl of chowder while staying on track.
Is this a good choice to keep stocked for unexpected guests or last-minute meals?
Absolutely. Shelf-stable cans are perfect for last-minute hosting, and a warm bowl of clam chowder with bread on the side makes a thoughtful, easy meal for guests without any extra effort.
I'm worried about hidden ingredients. Is this a clean comfort food option?
Campbell's Chunky Healthy Request features a straightforward ingredient list focused on clams, potatoes, and cream, with reduced sodium, making it one of the cleaner choices in the canned comfort food category.
How do I prepare Campbell's Chunky Healthy Request New England Clam Chowder?
Open the can and pour the chowder into a microwave-safe bowl. Heat on high for 2 to 3 minutes, stirring halfway through, until it is hot throughout. Let it sit for one minute before serving. Do not microwave the can itself.
Can I heat this chowder on the stove instead of in the microwave?
Yes. Pour the chowder into a saucepan and warm over medium heat, stirring occasionally, until it is hot throughout. This is a great option for camping, cookouts, or office stovetops.
How long can I store an unopened can in my pantry?
Unopened cans of Campbell's Chunky soup are shelf-stable and can be stored in a cool, dry pantry for an extended period. Always check the best-by date printed on the can before preparing.
Does this product work with a microwave, stovetop, or camp stove?
Yes. It is designed for microwave preparation in a bowl, but it also heats well on a stovetop in a saucepan and on a camp stove in a pot, giving you flexibility at home, in the office, or outdoors.
Do I need to add water, milk, or any other ingredient before heating?
No. The chowder is fully prepared and ready to heat and serve. You do not need to add any liquid, though some people enjoy stirring in a little extra cream or topping with oyster crackers.
What is included in the can, and do I need to buy anything else to enjoy it?
Each can contains a single-serve portion of Campbell's Chunky Healthy Request New England Clam Chowder with clams, potatoes, and a creamy broth. You will want to have a microwave-safe bowl and a spoon on hand for serving.
Is it safe to eat the chowder straight from the can without heating?
The chowder is fully cooked and safe to consume, but it is designed to be enjoyed heated for the best flavor and texture. If you do eat it cold, give it a quick stir and consume it the same day once opened.
How long does the chowder stay good after the can is opened?
Once opened, any unused chowder should be transferred to a sealed container, refrigerated, and consumed within 2 to 3 days for the best quality and food safety.
How is clam chowder different from other canned soups?
Clam chowder is a cream-based soup featuring clams and potatoes, giving it a richer, heartier texture than broth-based soups. Campbell's Chunky versions add generous chunks of clam and potato for a more filling, restaurant-style experience.
