Campbell's Chunky Split Pea with Ham Soup – Desk Lunch for Busy Office Workers Between Meetings, 19 Oz
Campbell's Chunky Split Pea with Ham Soup – Desk Lunch for Busy Office Workers Between Meetings, 19 Oz
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Why you'll love it
- 26 grams of protein delivers a filling, satisfying meal that holds you over through long workdays or outdoor activity
- Microwavable in minutes beats homemade soup that takes hours of simmering
- Trusted Campbell's brand and Chunky texture signal real, recognizable ingredients rather than watery broth
- Available in a lower-sodium Healthy Request variant for shoppers managing sodium without giving up flavor
- Single 19 oz can is portable, shelf-stable, and travels well in a work bag or backpack
- Versatile enough to eat at a desk, at home, or in the woods without any special equipment
- Thick enough to not need crackers
- Ham doesn't get lost in the broth or cheap ingredients
- Vegetables are distinctly recognizable and flavorful
- Comparable in taste to supermarket versions
- Filling enough to be a complete meal without sides
- Long-term repeat purchase over many years
- Good expiration date upon arrival
- Good value for the price
- Sourdough bread pairing mentioned as a satisfying combination
- Ability to taste every individual vegetable distinctly
- Family recipe similarity — uses same vegetables and seasonings as homemade split pea soup
- Satisfies hunger well enough to not need additional sides
- Easily the best split pea soup the reviewer has eaten
- Reminds reviewer of soup from a long time ago
Perfect for
- Quick microwavable lunch at the office between meetings
- Hearty campfire dinner on a weekend camping trip
- Shelf-stable pantry meal during cold weather or busy weeks
- High-protein post-workout or post-shift recovery meal
- Backup meal option for unexpected days with no time to cook
- Quick office lunch for a partner
- Emergency meal during injury recovery when cooking is difficult
- Adding evaporated milk to enhance flavor
- Adding bacon strips (microwaved or air fried) as a topping
- Pairing with sourdough bread
- Microwaving the soup directly in the can for about three minutes for a quick meal
- Adding microwaved or air-fried bacon strips on top
- Adding chunks of onions to improve flavor
- Eating as a standalone meal without needing a sandwich or salad side
Product Information
Campbell's Chunky Soup: One (1) 19 oz can of Campbell’s Chunky Split Pea Soup With Ham Big Flavors: Vegetable soup with potatoes, carrots, classic split peas, and pieces of cooked ham 26 grams of Protein: Hearty soup that has vegetables and 26 grams of protein in each can Pantry Staple: Enjoy this soup at home or at work as part of a delicious, filling lunch, or take on outdoor adventures to eat by the campfire Microwavable Soup: This easy to microwave soup is simple to prepare, just heat in a microwave-safe bowl and serve
Product Dimensions : 3.1 x 3.1 x 4.6 inches; 1.19 Pounds Item model number : 200000009503 UPC : 051000005649 Manufacturer : CAMPBELL SOUP COMPANY Units : 19 Fluid Ounces Best Sellers Rank: #3,567 in Grocery & Gourmet Food
Frequently Asked Questions
Can I microwave this soup directly in the can at my desk?
Yes. You can microwave the soup in the can for about three minutes for a fast, no-bowl-required meal, though pouring it into a microwave-safe bowl is recommended for easier stirring and even heating.
Will this soup keep me full through a full afternoon of meetings?
With 26 grams of protein and a thick, chunky texture, customers report it holds them over for hours without needing snacks or sides.
Is this messy to eat at my desk, or is it spoon-friendly?
It is a thick, stew-like consistency, so it eats cleanly with a spoon — no broth splashing onto paperwork or keyboards.
Can I keep a few cans in my office desk drawer for busy weeks?
Because the cans are shelf-stable with a long expiration date, keeping backup cans at your desk or in an office breakroom pantry is a common practice among regular customers.
Does this work as a quick lunch between back-to-back meetings?
Yes. At roughly three minutes in the microwave, it is one of the fastest hot lunches you can prepare without leaving the office or ordering delivery.
Is this a good lunch to pack for my partner who works long hours?
Absolutely. It is a popular 'I don't feel like cooking but want to feed my hungry partner' option — portable, satisfying, and ready in minutes.
I'm working from home and don't want a distracting lunch — is this easy to make?
It is one of the lowest-effort lunches you can prepare: open, heat, eat. The whole process takes under five minutes and won't pull you away from your work.
Will the smell of soup bother my coworkers in an open office?
Split pea with ham has a mild, savory aroma that most people find pleasant, and it dissipates quickly in a well-ventilated breakroom.
Is this a better lunch choice than grabbing fast food between meetings?
For shoppers prioritizing protein, portion control, and cost, a single can delivers 26g of protein at a lower price point than most fast-food combo meals, with no lines or wait times.
Does this taste better than the vending machine soup options at my office?
Customers consistently describe it as comparable in quality to homemade or deli soup, and significantly more satisfying than typical instant or powdered options.
Can I bring this on a commuter train or bus and heat it at the office?
Yes. The sealed can is leak-proof for transit, and many commuters carry one in their work bag for an emergency lunch at the office.
Is there a lower-sodium version I can keep at my desk for daily lunches?
Yes — Campbell's Healthy Request Split Pea with Ham offers the same flavor profile with reduced sodium, ideal for shoppers managing salt intake.
I'm worried this won't taste as good as fresh soup from a deli — is it really that filling?
The Chunky line is specifically formulated to mimic homemade soup, and reviewers compare it favorably to deli and homemade versions, with the ham and vegetables tasting distinct rather than watered down.
What if I forget to eat and only have 10 minutes for lunch — is this fast enough?
At roughly three minutes to heat, this is one of the fastest complete meals available, making it ideal for crunched lunch breaks.
Is this too heavy for a midday lunch that won't make me sleepy?
Protein-heavy, warm meals like this tend to be more satiating than carb-heavy fast food, and many customers find it gives steady energy without the afternoon crash.
How do I prepare Campbell's Chunky Split Pea with Ham Soup?
The quickest method is to microwave the soup directly in the can for about three minutes, stirring halfway through. You can also pour it into a microwave-safe bowl and heat for 2–3 minutes, or warm it on the stovetop in a saucepan over medium heat.
Can I add ingredients to the soup to make it taste better?
Yes. Popular additions include microwaved or air-fried bacon strips, chunks of raw onion, a splash of evaporated milk, cracked black pepper, or a side of sourdough bread for dipping.
Do I need to add water or any liquid to the can before heating?
No. The soup is fully prepared and ready to heat as-is. Adding water will thin the texture and reduce the flavor.
Is this soup compatible with a standard microwave?
Yes. It is designed to be heated in any standard household or office microwave. If microwaving in the can, remove the lid first and cover loosely with a microwave-safe plate or paper towel.
Can I heat this soup in an air fryer or Instant Pot?
It is not recommended to heat directly in an air fryer, but you can warm it in a microwave-safe dish inside an Instant Pot using the 'saute' or 'keep warm' setting with a small amount of water in the pot for even heating.
What comes in the box when I order this product?
You will receive a single 19 oz can of Campbell's Chunky Split Pea with Ham Soup. The Healthy Request version ships as a single 19 oz can of the lower-sodium variety. Nothing additional is required — just a can opener and a microwave or stovetop.
Is it safe to microwave food in the metal can?
Campbell's cans are designed to be microwavable. Remove the metal lid completely, cover the opening with a microwave-safe plate or paper towel to prevent splatter, and heat in short intervals while stirring.
How long is the shelf life, and will it arrive fresh?
The cans ship with a long expiration date, typically well over a year from the order date. Customers consistently report receiving cans with plenty of time before expiration.
What's the difference between Campbell's Chunky and Campbell's Healthy Request?
Both are 19 oz single-serve canned soups with the same chunky texture and ingredients. The Healthy Request version is specifically formulated with reduced sodium for shoppers managing salt intake, while the original has the classic Campbell's flavor profile.
